online fertility awareness course
moon cycle

Learn to love your cycles & feel empowered in your hormonal health.

online and in person fam workshops

natural birth control

Are you looking for a non hormonal method of birth control? I facilitate workshops on the fertility awareness method (FAM) of birth control in person and online. The next online group FAM course will run Fall 2019.

what I’m about

Discover how your body can be your birth control.

period jewels


Beautiful jewels to wear while you’re bleeding to honor your cycle.


support in charting and living with your menstrual cycle

One to one support for fertility and reproductive health needs

empowered health

The fertility awareness method gives you the tools to use your body as your birth control, to take control of your health, and to conceive with ease.

Rituals and practices to connect you to your cyclical nature