Welcome! I'm Nathalie.

I am passionate about connecting women & menstruators to their cyclical nature, empowering them through knowledge about their hormones and menstrual cycle. Curious about your cycle? Looking for a birth control alternative? You’ve come to the right place! Browse some of my online & in person workshops, or connect with me to see if FAM is a good fit for you. 

Fertility is not just about making babies.

There is a lot going on behind the scenes of your menstrual world that you might not know about! Our period is the last stop of a month-long hormonal event. When we tune into the signs our body is giving us we can actually have some insight into where we are in our cycles, and use this information to avoid pregnancy or get pregnant. We also feel empowered when it comes to our hormonal and reproductive health, and we can advocate for our own health.

Learn to love your cycles.

I help women & menstruators gain an understanding of their hormones and menstrual cycles. I love seeing people learn natural birth control, live around their cycles, find ease and flow, and live from a place where their life is lined up with who they are. I am a certified fertility awareness educator with FEMM, and a professional social worker. I teach fertility awareness classes, one-to-one sessions, and other cycle-related events.