You've already charted your cycle with FAM and have begun to notice the changes that accompany each phase of your cycle.
You know that there are a multitude of rituals and routines that you could implement to support your cycle.
You're craving a different connection to yourself, your creativity, your sexuality, your relationships and your feminine nature.
You want to be able to voice your needs, create a life or business that lights you up, set and uphold boundaries and have more energy.
“I feel more confident in sharing my unique perspective with the world, thanks to Nat's insightful guidance”Nour
it’s about more than just optimizing the four phases of the cycle ✨
Take me to:
you’re here because you’re ready for a shift
Your menstrual cycle is a powerful tool to deepen your connection to your body and root you into practices that bring you home every. single. cycle.
Tune into the wisdom of your cycle and cultivate practices that anchor you into who you are
Out from under the noise, the expectations and the shoulds, the wisdom of your menstrual cycle speaks the voice of who you are when you have forgotten it for yourself.
what I bring as a coach
In coaching, I bring my own experience working with my cycle, training as a fertility awareness educator in multiple methods, and certifying as a Cycle Coach with Claire Baker.
I bring a decade of experience meeting the spectrum of humanity as a trained social worker.
In coaching we'll work together to identify your goals, unlock the keys to your unique cycle, and bring in ritual, connection and self-care to every area of your life.
What do my clients get coached on?
⭕️ navigating cycle syncing and mindset around long cycles
📲 social media boundaries, and building a business off Instagram
⚡️ confidence and self-expression
🌸 building a business and skillet as a trained FABM educator
🩸 pinpointing ovulation for MCA tracking