Confidently identify your fertile days and clarify your mucus observations...

So you can stop googling what does my [insert description of baffling observation here] discharge mean?

MUCUS DOESN’T MATCH THE PICTURES? (YES, LIKE THIS ONE). YOU NEED MY MINDFUL MUCUS METHOD!

you're here because your mucus doesn't match the pictures

your fertility chart is looking a lil ~gappy~ aka you’re only charting temps

you struggle to categorize your mucus because you have to choose from 17203948 categories

Get familiar with your own patterns and charting sensation. Learn what sensation is, how to chart it, and my three simple categories for charting mucus in this live workshop!

Charting your cycle can be simple, empowering, and freeing

LEMME SHOW YOU HOW:

The Mindful Mucus Method is all about how to chart your mucus each day, what to write, how to categorize it, and which apps to use.

  • The three simple categories you can use to clarify your mucus observations.

  • What sensation is, when to observe it, and how it will help you make sense of your mucus.

  • The three things to pay attention to when you're checking for mucus, so you can pull out your own unique pattern.

new to FAM, charting for a while, identifying your fertile window? this workshop is for you

  • I felt much more at ease using FAM having this perspective and was more easily able to identify changes in my mucus patterns after.

  • I learned SO much about mucus, and it was in a really intentional, comfortable and connected way!

  • My biggest takeaway was to focus on my own mucus patterns and change and progression in my cycle instead of comparing to what "should" be happening based on the method - really the point of comparison is yourself

  • The way you taught it and spelled it out made it so easy to understand

your fertile window doesn’t need to be complicated. you just haven’t yet learned what to look for (or feel for). i’ll teach you my simple + profound approach you won’t find in a textbook.

Make it stand out

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.