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mindful mucus method

cycle love

coaching

teach fam

contact

blog

about

learn fam

mindful mucus method

cycle love

coaching

teach fam

contact

blog

about

learn fam

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Trying to apply sticky creamy egg white watery to your chart? Never seeing mucus? Yeah. The world of FAM is contradictory when it comes to mucus.

Are you charting what you see, or what you feel? If something feels slippery but does not stretch betw

PSA: stop hunting for mucus just bc you feel like you never have any!

Feeling confident and settled when nothing is happening is the key to knowing your peak day.

Why?

Because the less noise on the chart, the easier it is to read your unique patt

When I was first diagnosed with PCOS, the advice felt like two extremes:

Either the pill or an intense 40 step wellness routine.

These are my realistic 8 steps, and the version I wish someone had given me.

It’s taken years to create a realis

Facebook groups, TCOYF, apps: the advice AND categories are SO mixed, wherever you go.

And I especially do not like the classic categories.

They don’t tell you *how* to chart mucus.

Or what to pay attention to (what to ignore is just as impo

The results of my first cycle using the Natural Cycles band are in 👀

If you don’t feel like swiping through, here’s what happened:

I am testing the NC band against Tempdrop, and I also have eyes on the algorithm.

At first, the temps

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All Prices in USD. Disclaimer: This website and all content provided by Fertility Awareness Project is for informational and educational purposes only. It is not medical advice and is not a substitute for care from a licensed healthcare provider.

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