fertility awareness education for birth control and body literacy
understand your cycle, trust yourself and stop crossing your fingers hoping for the best
one app says you’ve ovulated, another says you’re fertile - which one do you trust?
meanwhile your fertility chart is looking a little bit ~gappy~ aka you’re only charting temps
If you’ve been dabbling, second-guessing, or feeling like you should understand your cycle by now but don’t, you’re in the right place.
feel confident using FAM for birth control or body literacy
This isn’t the rhythm method or Catholic NFP: this is secular, purity-culture free fertile window tracking so you can take charge of sex and when you want to get pregnant.
Learn how to read ovulation signs (cervical mucus, BBT + LH tests) in real time, so you don’t have to wait to figure out what happened.
Trusted advice from someone who can look at your chart and immediately highlight important data and tell you what’s just added noise on the chart.
Start trusting yourself and your ability to interpret your cycle for an option beyond hormonal birth control.
DIY-ing FAM can only get you so far. This is where you learn to trust FAM for birth control with my support.
CHOOSE YOUR ADVENTURE
education: workshops + freebies
self-paced programs to get familiar with FAM
FAM Fundamentals
Find out if FAM is the right birth control option for you. How exactly FAM works as contraception and what to do to get started (plus get the free linked thermometer guide when you sign up).
The Cycle Comeback
While I don’t have a crystal ball and can't predict when your cycle will come back after birth control I can help you move into the post pill transition feeling informed and not in the dark. A free 6 part private podcast.
Mucus Made Easy
A free 5-part mini course that teaches you how to increase cervical mucus and how to chart it. Stop digging and finally understand what your body’s telling you.
Mindful Mucus Method
Mindful Mucus Method teaches you my simple, sensation-first mucus charting system—perfect if you never see mucus, always have dry days, or question if you’re ovulating at all.
education: learn FAM with me
over 400 women have learned to trust FAM inside Cycle Love and use an evidence-based alternative to hormonal birth control
Cycle Love
You want a hormone-free option that actually works, but trying to learn FAM on your own feels daunting. Learn exactly what you need to know to use a multi-symptom fertility awareness method for birth control in this group program with individualized support and make sure you’re doing it right with my support. Cycle Love opens for enrolment in January 2026. Get on the waitlist for an early-bird discount.
certification: become a fertility awareness method educator
the groundbreaking certification program for open-minded educators
Fertility Knowledge Collective
Certification, education and community for curious fertility awareness educators. Founded in 2020 by Tami Stroud and me, Nat Daudet, Fertility Knowledge Collective is where we train the next wave of fertility educators in a multi-symptom method with integrated cervical mucus, basal body temperature and hormone testing protocols. There’s nothing out there like it.
mentorship: business coaching
1:1 marketing, sales and mindset support for FAM educators, hormone coaches, and service providers
1:1 Biz Coaching
I work with service providers, coaches and FAM educators to clarify your message and offers, so people understand what you do and want to work with you, create marketing rhythms that support your energy, not override it, and feel confident speaking about your work, not because you’re pretending to be someone else, but because it’s rooted in you.
your fertile window doesn’t need to be complicated. you just haven’t yet learned what to look for. i’ll teach you my simple + profound approach you won’t find in a textbook. start with the FAM fundamentals free course:
