not sure what fertility awareness is all about? get started with…
fam fundamentals
Get clear on the FAM fundamentals and learn about what FAM is about in a simple + concise way! This mini-course will guide you through the basics of *how FAM works* which is so essential to using fertility awareness to avoid pregnancy.
You'll come away with the tools + knowledge to get started on your FAM journey, and learn the ins and outs of the female hormonal and reproductive system. You'll learn the very things that blew. my. mind. when I took my first FAM course and you'll have your mind blown too!
self taught and ready to master your mucus?
mindful mucus method
Get familiar with your fluids.
And learn how to read your body's language.
Learn how to observe and interpret your most important fertile sign: cervical mucus.
I'm sharing the secrets of exactly what I teach my own clients so that you can decode your own mucus observations.
serious about using FAM for birth control?
cycle love
Have you tried a DIY approach to learning fertility awareness, and find yourself overwhelmed by the rules and all that there is to know?
Do you worry that you won’t be able to master and trust the method for birth control?
Do you wish that you had someone who could review your charts and mentor you through the process of integrating FAM as a habit in your life?
Enter, Cycle Love! Get the support of a fertility awareness educator and feel as secure as you did on the pill.
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FAM Fundamentals
Method: Video Course
Time: 1 day
Investment: free
You’ll learn:
How FAM works as birth control
The 3 steps to starting out with FAM with tools and resources to get you started (guide to recommended FAM thermometers included 🌡️)
Whether FAM is right for you
Cervical Mucus Masterclass
Method: On Demand Workshop
Time: 1 hour
Investment: $65
You’ll learn:
The three simple mucus categories
How to observe and chart mucus
The importance of mucus sensation
How to take the next steps and learn FAM for birth control
Cycle Love
Method: Recorded video lessons, group mentoring calls, 1:1 support
Time: 3 months
Investment: $495
You’ll learn:
How to chart your menstrual cycle for birth control
The rules for avoiding pregnancy
Interpreting your FAM chart
Options for the fertile window
Practice charts and case scenarios
+ more fun stuff ✨