You don’t need perfect cycles to use FAM, you just need a method that makes sense.
Cycle Love teaches you how to confidently chart your cycle, so you can stop using condoms unnecessarily and finally trust your body for real.
This is your step by step guide to charting clearly, avoiding pregnancy naturally, and finally feeling at home in your body again.
any of this ring a bell?
You’re using condoms all month when you know you’re probably safe.
You’re charting all the signs but your fertile window makes absolutely no sense
You’re only charting temps, when you know there's more you're missing.
You’re charting in an app but you don't know if you can trust it.
You’ve read all the manuals but all the rules contradict each other.
I really thought that I would never feel confident using FAM for birth control, but after taking Cycle Love, I feel just as confident as I did when I was on the pill. hannah
the cycle love difference :
🦋 Guidance that’s tailored to YOU. Charting isn’t one-size-fits-all. We dive into your specific cycle patterns, answer your questions in real-time, and help you troubleshoot any challenges.
💛Support when things don’t look like the textbook. I’ll help you decode those weird cycles and make sense of what’s happening.
🌸 A space to build trust in your body. Reading about the science is one thing, but actually seeing your unique patterns unfold (and learning how to trust them) is another thing entirely.
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I felt so supported and less overwhelmed than I did in the first couple months where I tried it solo.
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So stoked i took the leap and invested in FAM. I love that Cycle Love is so dynamic, an interesting and fun way to learn, and that we get to learn as groups about all kinds of cycles and life stages.
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It was a great combo of the best parts of FAM with super straight forward rules and bonus layers of protection if wanted!
I feel so much more confident in identifying when I can go unprotected and not, instead of hoping and praying my cycle was super straight forward every month and being confused when it wasn’t.
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I feel so much more at peace with my cycle and actually am grateful for it.
Morgan used to suffer from PMDD which led her to HBC/antidepressants. Since Cycle Love she had 3 cycles without any medication. She says: I still have sensitive moments but my cycle has been SO MUCH MORE manageable than before.
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I actually feel confident going unprotected for the first time.
You will learn so much about your body you never knew before. It's so liberating!
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I have learned way more in Cycle Love than I did in high school and in my Health Sciences major in college
And for the awkwardkness, turns out the group setting was one of my favorite parts! It was so helpful to learn from each others charts and questions!
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it’s 1000% worth the investment and honestly when I look back I wish I did it sooner!
Before Cycle Love Rebecca had been on the pill for 8 years. “I wanted to come off but also wanted to avoid pregnancy in a reliable way hormone free.” Since the course she’s charted 32 cycles and never worries or stresses when she trusts FAM!
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Cycle Love made it so much easier to learn than I expected.
“I had been feeling so deflated about how to avoid pregnancy without hormonal birth control After Cycle Love I know more about how my body works and feel confident that this method will work for me. The 1:1 call was the most helpful part. The course was everything I had hoped for.”
THIS COULD BE YOU
Getting years of your life back from googling FAM questions that never have answers.
You’re explaining your fertile window to your partner better than any app could.
Reading your cycle even when things don’t look like the manual
Actually having faith in FAM and not using condoms all cycle.
Waking up, checking your temp, glancing at your chart, and knowing today’s a safe day
Going unprotected for the first time and realizing you’re not even a little bit nervous bc you actually trust what your chart is telling you.
I'm gonna bet that you're ready for a change: a way to finally feel secure using FAM without feeling like you need a PhD in cervical mucus to get it right.
That’s exactly why I created Cycle Love. To make charting simple, effective, and grounded in real life experience, not just theory.
TCOYF, FB groups and blog posts are great for understanding the what. But they can leave you asking, How do I actually trust this?
Cycle Love is where the how happens. It’s about translating the textbook into real life and learning to make unwavering decisions about when you can and can’t go unprotected.
At the end of the day, I didn't have the motivation to wade through books and teach myself. Having Nat walk me through everything I need to know to make it work for me was 100% worth it! Rheanne
Meet your FAM educator, Nat: Cervical mucus queen, co-founder of Fertility Knowledge Collective, PCOS girlie, baby gym girl and double-certified FAM educator.
Also: wobbly cat mother, overresponsible eldest daughter/Virgo with a Pisces moon, collector of cool toned blushes and thrifter of vintage T’s.
I’ve always had irregular cycles and I’m wary of the cult of wellness.
I’ve spent the last 10 years charting my own cycles and the last 7 teaching 400+ women how to trust their charts over an app.
I’ve seen it all and I know exactly how overwhelming it can feel when you’re trying to piece it all together on your own.
That’s why I’m here! To give you the the real support, and the permission to actually trust yourself every time your chart looks funky or there’s an oops.
When you have a method that makes sense, a mentor who answers your questions, charting becomes intuitive and dare I say, FUN.
explore your options:
Option 1: Cycle Love 🌸 only 14 8 spots available
$629 $479 or or 4 x $125:
Finally feel confident with FAM as birth control with lessons you can complete on your own time and the “green light” through group coaching calls, or the private chat for 6 months.
Option 2: Chart Confidence Upgrade ⭐️ only 3 2 upgrades available
$829 $679 or 4 x $170:
Want extra support and accountability? The chart Confidence Upgrade includes a personal onboarding call, graduation review, and the option to extend messenger support after the 6 months.
It’s always hard to get started with self-paced courses and stick with it. But the lessons were a comfortable density of knowledge, not boring, not overwhelming (Julia)
I loved that lessons are so condensed, I feel like it didn't take me all that much time but I am very confident that I can use FAM securely (Sara)
I was consistently engaged, and kept checking for when the next modules would become available! (Monalyn)
The pace of the course was well balanced; not too much material that it felt overwhelming but enough to know I left with big value + enough time to go through each module while having accountability to stay on track. Seriously life-changing. (Steph)
It’s not the big wrench in your daily routine that you think an online course has to be. It’s broken down so that even someone like me who struggles with focus could really understand it without having to commit hours and hours of time per week (Emma)
I assumed blog posts and manuals would be enough. I was temp tracking prior to joining this course, but had no clue what it really meant.
Google doesn’t cut it, I’ve learned SO much about tracking fertility in Cycle Love and I feel so empowered to know about my hormones, ovulation, and when I’m safe for intimacy.
plus! bonus curated resource library on:
questions? i’ve got you
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Nope. You can absolutely start Cycle Love while still on birth control. You won’t be able to chart accurately until you’re off, but this is the perfect time to learn the method, understand the rules, and get set up for success. You’ll feel way more confident when you’re ready to make the switch.
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Not at all. You’re exactly who this was made for. You don’t need months of data or perfect cycles. You just need a method that makes sense and a guide who actually answers your questions (hi 👋🏼 that’s me).
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You don’t need hours of free time to be successful in Cycle Love. The courses are released over 3 months every few weeks, and it won’t take you more than 30-60 minutes per week to keep up. The lessons are short and digestible, the calls are recorded, and the charting fits into your actual life. Cycle Love was built for people who are busy and want birth control they can trust.
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Nope. You don’t need a partner or a specific sexual timeline to learn body literacy. Getting ahead of learning FAM before you’re in a relationship is actually really smart. This is your education, your autonomy, your decision-making power.
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Call times will be diverse to catch multiple time zones. If you can’t make it, everything’s recorded, and you can submit your chart questions in advance. Plus, you’ll get support in the private community and have access to me via chat 24/7. You won’t miss out.
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Everyone’s timeline is different, but many Cycle Lovies feel confident identifying ovulation and using FAM within 1–2 cycles.
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We officially kick off Sept 8 You’ll have access to the lessons, live calls, community, and chat support for 6 full months after we start. After that, you’ll roll into our alumni group calls through Sept 2027, and the alumni group after that.
Need more support? You can always hop into alumni coaching options. -
Totally fine! If you start with group coaching and realize you want more personalized eyes on your chart, you can upgrade to VIP anytime during the program or after it ends.
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In Cycle Love, you’re not just watching vids and getting a “good luck!”
You’ll have:
✨ Access to the private community for posting charts and getting real-time feedback
✨Hot seat coaching calls where you can submit your chart and get my eyes on it in video form (whether you can attend live or not!)
✨ 24/7 Chat support from me inside slack
And if you want even more 1:1 time, you can always upgrade to VIP for private 1:1 sessions. -
If you’re here, you probably already see the potential of FAM or even tracked a few ovulation signs but maybe you’re wondering:
How that data turns into decision making you can trust
If you’ve really interpreted your fertile window correctly every cycle.
Feeling overwhelmed by conflicting advice in Facebook groups.
Cycle Love bridges the gap between dabbling in FAM and mastering it. It’s where you stop relying on guesswork and start feeling completely secure in your method.
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In Cycle Love you'll learn the Fertility Knowledge Collective Method, a multi-symptom method with integrated basal body temperature, cervical mucus and LH testing protocols. I am certified in FEMM, Billings, and I co-founded Fertility Knowledge Collective, a teacher training program for fertility awareness educators.
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Certain life stages require more charting support (postpartum, PCOS, frequent delayed ovulation, perimenopause). If you fall into one of these categories, I highly reccomend the VIP option for additional support. If you’re unsure, you can reach out if you have questions, or sign up for group coaching and upgrade to VIP down the road.
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Group calls are biweekly Wednesdays alternating between 11am and 3pm CDT. Dates for our calls are: Sept 23, Oct 14, Oct 28, Nov 4, Nov 25, Dec 9. If you can’t make it live, you can still send your chart in for review and watch the replay!
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You can decide to join VIP (with a discount) right now, or you can wait and see and join anytime down the road. Once a Cycle Love, always a Cycle Love.
“I wasn’t sure if I should wait until I was off birth control.”
In Trish’s first cycle inside Cycle Love she came off the pill, charted her BBT and CM every day, and successfully confirmed her fertile window (this was all from the lessons + hot seat chart review calls!)
She says: Cycle Love was exactly what I needed to begin trusting and understanding my body again. It gave me the confidence and support to come off birth control and get to know my natural cycle. The chat support was incredible.
with structured support + a place to ask questions you’ll:
A course you’ll actually finish. Learn a method that fits into your real life (even if you’re busy, new to charting, or coming off birth control)
Stop second-guessing your charts and actually know when you’re fertile
Trust yourself. Stop using condoms when you don’t need to. Finally feel confident enough to trust your chart, go unprotected when you’re in the clear, and fully own your birth control.
Ask personal questions in the chat and hot seat chart review calls so you’re not left wondering if you’ve marked your temp shift right or if you’re about to take a risk you didn’t mean to take.
I tried learning on my own before and found it too overwhelming, but with Cycle Love it felt simple and digestible and I finally trusted myself to use the method. Sara
