You don’t need perfect cycles to use FAM, you just need a method that makes sense.
Cycle Love teaches you how to confidently chart your cycle, so you can stop using condoms unnecessarily and finally trust your body for real.
This is your step by step guide to charting clearly, avoiding pregnancy naturally, and finally feeling at home in your body again.
any of this ring a bell?
the difference having an educator makes:
🌸 A space to build trust in your body. Reading about the science is one thing, but actually seeing your unique patterns unfold (and learning how to trust them) is another thing entirely.
🦋 Guidance that’s tailored to YOU. Charting isn’t one-size-fits-all. We dive into your specific cycle patterns, answer your questions in real-time, and help you troubleshoot any challenges.
💛Support when things don’t look like the textbook. I’ll help you decode those weird cycles and make sense of what’s happening.
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I feel so much more at peace with my cycle and actually am grateful for it.
Morgan used to suffer from PMDD which led her to HBC/antidepressants. Since Cycle Love she had 3 cycles without any medication. She says: I still have sensitive moments but my cycle has been SO MUCH MORE manageable than before.
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felt unsure about the rules, now totally trusts her ability to chart.
Emily’s favourite part was confirming via questions in the chat. She says: Cycle Love was essential in feeling more confident in charting. Having important to have the rules pared down and explained so I knew which rules are the most important to follow helped me trust my chart.
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it’s 1000% worth the investment and honestly when I look back I wish I did it sooner!
Before Cycle Love Rebecca had been on the pill for 8 years. “I wanted to come off but also wanted to avoid pregnancy in a reliable way hormone free.” Since the course she’s charted 32 cycles and never worries or stresses when she trusts FAM!
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Cycle Love made it so much easier to learn than I expected.
“I had been feeling so deflated about how to avoid pregnancy without hormonal birth control After Cycle Love I know more about how my body works and feel confident that this method will work for me. The 1:1 call was the most helpful part. The course was everything I had hoped for.”
lemme level with you for a sec:
THE PROBLEM ISN’T THAT:
you’re not smart enough to learn FAM
your body isn’t giving you clear signs
charting is just too complex for you
It’s that you haven't YET learned the essentials in a FUN way that actually makes sense to your brain, with a trustworthy guide who can answer your questions!
you wake up and know that you can trust your body, trust your chart, and feel confident in going unprotected.
bestie, this could be you:
Ditching your ~just in case~ pregnancy tests bc you already know when you’re fertile and when you’re not.
You’re explaining your fertile window to your partner better than any app could
Getting years of your life back from googling FAM questions that never have answers.
Actually having faith in FAM and not using condoms all cycle.
Waking up, checking your temp, glancing at your chart, and knowing today’s a safe day
Going unprotected for the first time and realizing you’re not even a little bit nervous bc you actually trust what your chart is telling you.
Imagine feeling more connected to your body than you ever did on hormonal birth control, like you finally understand what’s happening behind the scenes.
I'm gonna bet that you're ready for a change: a way to finally feel secure using FAM without feeling like you need a PhD in cervical mucus to get it right.
That’s exactly why I created Cycle Love. To make charting simple, effective, and grounded in real life experience, not just theory.
TCOYF, FB groups and blog posts are great for understanding the what. But they can leave you asking, How do I actually trust this?
Cycle Love is where the how happens. It’s about translating the textbook into real life and learning to make decisions with confidence.
not another course that’s gonna collect digital dust:
I really thought that I would never feel confident using FAM for birth control, but after taking Cycle Love, I feel just as confident as I did when I was on the pill. hannah
Cervical mucus queen, co-founder of Fertility Knowledge Collective, PCOS girlie, newborn gym rat and double-certified FAM educator.
Also: wobbly cat mother, overresponsible eldest daughter/Virgo with a Pisces moon, collector of cool toned blushes and thrifter of vintage T’s.
I’ve always had irregular cycles and I’m wary of the cult of wellness.
I’ve spent the last 9 years charting my own cycles and the last 7 teaching 380+ women how to trust their charts over an app.
I’ve seen it all and I know exactly how overwhelming it can feel when you’re trying to piece it all together on your own.
That’s why I’m here! To give you the the real support, and the permission to actually trust yourself every time your chart looks funky or there’s an oops.
When you have a method that makes sense, a mentor who answers your questions, charting becomes intuitive and dare I say, FUN.
nice to meet you, i’m nat!
ready to join the FAM course you’ll actually finish? you’ve got two options to join:
Option 1: Group Coaching Option 🌸
early bee sale live till thursday october 9 at 6pm CDT!
$550 (save $147!) or 4 x $144 and receive these bonuses:
three bonus months of messenger support (chat support till April 2026!)
access to mindful mucus method for $147 free
Finally feel confident with FAM as birth control with lessons you can complete on your own time, and submit your charts for live hot seat coaching calls, or send me a chart question or cervical mucus photo in the chat.
Option 2: VIP Option ⭐️ ONLY 6 3 SPOTS AVAILABLE
early bee sale live till thursday october 9 at 6pm CDT!
$700 (save $147!) or 4 x $175 and receive these bonuses:
three bonus months of messenger support (chat support till April 2026!)
access to mindful mucus method for $147 free
Want extra support and accountability? VIP includes everything in group coaching plus two 1:1 private sessions with me for personalized chart reviews and tailored support. Future one-off sessions available.
COMPARE:
TWO GREAT OPTIONS WITH PLENTY OF SUPPORT.
Group coaching 🌸 or VIP ⭐️
“I wasn’t sure if I should wait until I was off birth control.”
In Trish’s first cycle inside Cycle Love she came off the pill, charted her BBT and CM every day, and successfully confirmed her fertile window (this was all from the lessons + hot seat chart review calls!)
She says: Cycle Love was exactly what I needed to begin trusting and understanding my body again. It gave me the confidence and support to come off birth control and get to know my natural cycle. The chat support was incredible.
in only 3 months she:
it’s always hard to get started with self-paced courses and stick with it. But the lessons were a comfortable density of knowledge, not boring, not overwhelming (Julia)
I loved that lessons are so condensed, I feel like it didn't take me all that much time but I am very confident that I can use FAM securely (Sara)
I was consistently engaged, and kept checking for when the next modules would become available! (Monalyn)
it’s not the big wrench in your daily routine that you think an online course has to be. It’s broken down so that even someone like me who struggles with focus could really understand it without having to commit hours and hours of time per week (Emma)
Having Nat walk me through everything I need to know to make it work for me was 100% worth it!
I wanted all the benefits that come with using FAM for birth control, but at the end of the day, I didn't have the motivation to wade through books and teach myself.
rheanne
plus! bonus curated resource library on:
questions? i’ve got you
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Nope. You can absolutely start Cycle Love while still on birth control. You won’t be able to chart accurately until you’re off, but this is the perfect time to learn the method, understand the rules, and get set up for success. You’ll feel way more confident when you’re ready to make the switch.
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Not at all. You’re exactly who this was made for. You don’t need months of data or perfect cycles. You just need a method that makes sense and a guide who actually answers your questions (hi 👋🏼 that’s me).
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You don’t need hours of free time to be successful in Cycle Love. The courses are released over 3 months every few weeks, and it won’t take you more than 30-60 minutes per week to keep up. The lessons are short and digestible, the calls are recorded, and the charting fits into your actual life. Cycle Love was built for people who are busy and want birth control they can trust.
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Nope. You don’t need a partner or a specific sexual timeline to learn body literacy. Getting ahead of learning FAM before you’re in a relationship is actually really smart. This is your education, your autonomy, your decision-making power.
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Call times will be diverse to catch multiple time zones. If you can’t make it, everything’s recorded, and you can submit your chart questions in advance. Plus, you’ll get support in the private community and have access to me via chat 24/7. You won’t miss out.
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Everyone’s timeline is different, but many Cycle Lovies feel confident identifying ovulation and using FAM within 1–2 cycles.
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We officially kick off Oct 13! You’ll have access to the lessons, live calls, community, and chat support for 6 full months after we start. After that, you’ll roll into our alumni group if you want to stay connected.
Need more support? You can always extend chat access or hop into alumni coaching options. -
Totally fine! If you start with group coaching and realize you want more personalized eyes on your chart, you can upgrade to VIP anytime during the program or after it ends.
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In Cycle Love, you’re not just watching vids and getting a “good luck!”
You’ll have:
✨ Access to the private community for posting charts and getting real-time feedback
✨Hot seat coaching calls where you can submit your chart and get my eyes on it in video form (whether you can attend live or not!)
✨ 24/7 Chat support from me inside slack
And if you want even more 1:1 time, you can always upgrade to VIP for private 1:1 sessions. -
If you’re here, you probably already see the potential of FAM or even tracked a few ovulation signs but maybe you’re wondering:
How that data turns into decision making you can trust
If you’ve really interpreted your fertile window correctly every cycle.
Feeling overwhelmed by conflicting advice in Facebook groups.
Cycle Love bridges the gap between dabbling in FAM and mastering it. It’s where you stop relying on guesswork and start feeling completely secure in your method.
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In Cycle Love you'll learn a multi-symptom method with integrated basal body temperature, cervical mucus and LH testing protocols. I am certified in FEMM, Billings, and I co-founded Fertility Knowledge Collective, a teacher training program for fertility awareness educators.
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Certain life stages require more charting support (postpartum, PCOS, frequent delayed ovulation, perimenopause). If you fall into one of these categories, I highly reccomend the VIP option for additional support. If you’re unsure, you can reach out if you have questions, or sign up for group coaching and upgrade to VIP down the road.
I assumed blog posts and manuals would be enough
I was temp tracking prior to joining this course, but had no clue what it really meant.
Google doesn’t cut it, I’ve learned SO much about tracking fertility in Cycle Love and I feel so empowered to know about my hormones, ovulation, and when I’m safe for intimacy.
The pace of the course was well balanced; not too much material that it felt overwhelming but enough to know I left with big value + enough time to go through each module while having accountability to stay on track. Seriously life-changing.
IN ONE CYCLE with the help of the bite sized lessons and hot seat chart review calls Stephanie consistently charted BBT + cervical mucus every day + successfully confirmed ovulation!
with structured support + a place to ask questions you’ll:
Trust yourself. Stop using condoms when you don’t need to. Finally feel confident enough to trust your chart, go unprotected when you’re in the clear, and fully own your birth control.
A course you’ll actually finish. Learn a method that fits into your real life (even if you’re busy, new to charting, or coming off birth control)
Stop second-guessing your charts and actually know when you’re fertile
Ask questions in the chat and hot seat chart review calls so you’re not left wondering if you’ve marked your temp shift right or if you’re about to take a risk you didn’t mean to take.
I tried learning on my own before and found it too overwhelming, but with Cycle Love it felt simple and digestible and I finally trusted myself to use the method. Sara
