Feel just as safe using FAM as you did on the pill.
Do you find yourself overwhelmed by the rules and all that there is to know?
Do you worry that you won’t be able to master and trust the method for birth control?
Do you wish that you had someone who could review your charts and mentor you through the process?
Enter, Cycle Love!
Fertility chart looking like a hot mess?
Still using condoms all month even though you know you're probably safe?
Only charting temps, when you KNOW there's more you're missing?
Hella confused about your fertile window?
It might be time to level up your charting and work with a FAM educator!
“This class is without a doubt one of the best investments I ever made! After Cycle Love I am now more confident in the method (and in myself!) than I was on the pill! Béa
course format:
💻7 Core Modules that will walk you through everything you need to know to use FAM for birth control, as well as tools to live in line with your cycle and heal your hormones.
👩🏽🍳 2 videos on working out and eating with your cycle from women’s health experts.
📒 Mailed, physical copy of the Cycle Love workbook.
💬 Messenger support from myself during and from 6 months from when you signed up
🌍 Interactive online Cycle Love group.
📈Downloadable, paper FAM chart to print and scribble on and 📱 3 months free of the Read Your Body app
👩🏽💻👩🏿💻👩🏻💻 Group practice charting calls.
👯♀️ 1:1 chart review session
love for cycle love
Nat is a most wonderful and beautiful soul, an extremely professional and knowledgable instructor, and very responsive to her clients. This course has changed my life and set me free from hormonal birth control. If you're wondering wether or not you should sign up, DO IT! It will be worth every penny and your peace of mind.
Kristin
I really thought that I would never feel confident using FAM for birth control, but after working with Nathalie and taking Cycle Love, I feel just as confident as I did when I was on the hormonal birth control pill, with the added benefits of truly knowing my body, my cycle, and the science behind ovulation.
hannah
This course was exactly what I was looking for. I wanted all the benefits that come with using FAM for birth control, but at the end of the day, I didn't necessarily have the motivation to wade through books and try to teach myself all the information. Having a knowledgeable instructor walk me through everything I need to know to make FAM work for me was well worth the investment. It's all about efficiency, baby!
rheanne
The Cycle Love course taught me everything I needed to get started with the fertility awareness method. I now feel much more confident with both the basics of body literacy and charting my cycles as well as some of the more complicated issues that can arise with cycles that are not "textbook" perfect. I think Nathalie does a great job balancing information and accessibility; her teaching was both in-depth and easy to follow.
patricia
The knowledge I gained from Cycle Love, both about FAM and just generally about my hormones and body is invaluable. The course really empowers you to take your fertility into your own hands and trust your body. Nat's teaching style is very kind and open, encouraging questions and making sure you understand a topic before moving on. Moving forward, I am so glad that I have Nat to look over my charts and answer my questions.
erin
This course absolutely met my expectations and was 100% worth the time and financial investment. I always do better when learning from an instructor, so I was just hoping to have someone walk me through the key elements of FAM while being there for any questions that came up along the way. Being able to ask you questions in real time and via email has been super helpful, especially when it comes to interpreting charts.
katelyn
Prior to taking Cycle Love, I tried to teach myself, but working with Nathalie and having her verify my charts was incredibly helpful and clarifying. She is a lovely human with a calming, healing and inspiring presence. Her teaching methods were clear and concise, and the course itself was well structured. The pace of Cycle Love was optimal and allowed for me to absorb, review and implement new information between each class. Do yourself a favor and sign up to work with Nathalie. You won't regret it.
demi
nice to meet you, I'm nat!
your certified fertility awareness educator 👋🏻
The first time I heard about fertility awareness, I was in my doctors office, at my wits end with the available options for contraception. I knew I didn’t want to be on the pill, but every option felt like I was settling.
Can you relate?
Fast forward a few weeks later and I was sitting in a hospital basement taking my first NFP (or Natural Family Planning) workshop.
I learned that I ovulated each cycle and I could track that information? As someone who loved self-study and self-awareness, this felt mind-blowing to me.
While my first experience learning FAM blew my mind, it was a minimal 1.5 hour workshop, and the background of the presenters was religious. In that moment, I felt like this knowledge needed to be more readily available, and presented in a more comprehensive and accessible way.
What you’ll learn in Cycle Love is your birthright.
You deserve to know about how your body works. And the bonus is that you can use the information as natural, side-effect free, birth control.
The messages your body is giving you are there, you just need to learn to read them.
I absolutely love guiding groups of women and menstruators through a deep learning about their reproductive physiology, hormones, menstrual cycles and fertility awareness.
In Cycle Love I facilitate a learning environment that is non-judgmental and supportive. I believe that learning this information can be incredibly empowering and life changing, and I hold every single interaction with you with compassion and understanding.
You deserve to know how your body works.
And the beautiful bonus is that you can use the information as completely natural, side-effect free birth control!
Your body is giving you messages - learn to read them!
methods + efficacy
In Cycle Love you'll learn a custom charting approach, including interpreting chart basal body temperature (Sensiplan protocol) and cervical mucus (FEMM protocol) with optional LH urine testing (FEMM protocol) and Proov urine testing. You can chart in Celsius or Fahrenheit. The specific combination of evidence based protocols has not been studied and I cannot claim any efficacy estimate.
Your chart is so pretty, you want to frame it
(imagine this)
You're texting your hubby/bf that you're "safe" because you feel hella confident in your fertile window.
Your cervical mucus signs are crystal clear.
You're telling all your friends about the difference between a regular temperature shift, a fall back rise, and a slow rise.
You wake up before your alarm because you cant wait to take your BBT and input it into your chart.
“I tried learning on my own before and found it too overwhelming, but with Cycle Love it felt simple and digestible.
I’m a client for life. I can always book another session or ask for support in MN, and that feels priceless.”
Important notes + FAQ’s
Cycle Love is a safe space where identity is celebrated. The course is designed for those who have uteruses and who are cycling. This includes women and non-binary folk.
Certain life stages require more charting support (postpartum, PCOS, frequent delayed ovulation, perimenopause). If you fall into one of these categories, please purchase the add-on when you are prompted to purchase at checkout. The additional support includes 4 extra 1:1 sessions and more intensive email follow-up. Please reach out if you have questions about your own circumstances!
All prices are in USD.
Due to the nature of the online material, there are no refunds.
