cycle love is opening soon

You want a hormone-free birth control option that actually works, but trying to learn FAM on your own feels daunting.

Get instant access to Own Your Cycle + the Cycle Charting Checklist free when you join the waitlist for Cycle Love.

🩸 Confidently track your temps and mucus (even if your cycle isn’t textbook)
📉 Know exactly when you’re fertile and when you’re not
🚫 Ditch the apps and trust your body for real

DOORS OPEN APRIL 28

Waitlist saves $200 and first dibs on limited spots.

feeling stuck learning FAM on your own?

❤️‍🔥 You don’t fully trust yourself: You’re tracking all the signs, but you’re still second-guessing whether you can go unprotected

🩸You think you need perfect cycles to use FAM effectively: Irregular temps, delayed ovulation, confusing mucus… you’re convinced your charts are “too messy” to make FAM work.

📈 You’re overwhelmed by conflicting advice: One book says one thing, Reddit says another, and your app is giving you green days when you know you’re still fertile.

🌸 You’re scared of messing up: Because birth control = big responsibility. And trusting yourself with that feels heavy.

If this sounds familiar, you’re in the right place. You don’t need perfect cycles or months of charting experience to make FAM work, you just need a clear method and the right support.

I'm gonna bet that you're ready for a change: a way to finally feel secure using FAM without feeling like you need a degree in cervical mucus to get it right.

That’s exactly why I created Cycle Love. To make charting simple, effective, and grounded in real life experience, not just theory. This course is designed to take you from feeling unsure about your charts to trusting them for birth control with complete confidence.

TCOYF & FB groups are great for understanding the what. But they can leave you asking, How do I actually do this?

Cycle Love is where the how happens. It’s about translating the textbook into real life and learning to make decisions with confidence. Here, you’ll get:

Guidance that’s tailored to YOU. Charting isn’t one size fits all. I’ll dive into your specific cycle patterns, answer your questions in real-time, and help you troubleshoot any challenges.

Support when cycles aren’t textbook. I’ll help you with your whacky cycles and make sense of what’s happening.

A space to build trust in your body. Reading about the science is one thing, but actually seeing your unique patterns unfold—and learning how to trust them—is another level entirely.

  • Nope! You don’t need to be off birth control to get started. In fact, learning FAM before you stop hormonal birth control can help you feel more confident when your natural cycles return. Cycle Love will give you the foundation you need to transition smoothly.

  • Irregular cycles aren’t a dealbreaker for FAM! Cycle Love teaches you how to track your signs (like temps and mucus) in real-time, so you can confidently use FAM even if your cycles are long, short, or a little chaotic.

  • Cycle Love gives you a structured, step-by-step system so you’re not piecing together advice from Reddit threads and random books. Plus, you’ll get real-time support from me, so you can get individualized support on your charts.

  • Get on the waitlist to be the first to sign up when doors open on April 15!

meet rebecca

I was on the pill for 8 years—Now I know my cycle

Rebecca was an undergrad when she signed up for Cycle Love and had her hands full with being a student.

She’d been on the pill for eight years and realized she had no idea what her natural cycle was actually like.

She wanted to come off birth control but also needed a reliable way to avoid pregnancy without hormones.


Rebecca knew she wanted to join but was waiting until she was in a stable relationship and felt ready to come off the pill.

She worried about whether her cycle would be regular post-pill and whether charting would be too complicated.

Cycle Love gave Rebecca exactly what she needed:

- The online group provided real-time support and a place to ask questions without judgment.

- The 1:1 call for VIP’s helped her feel supported while figuring out her post-pill patterns.

- The bite-sized lessons broke down charting into practical doable steps that fit with her schedule.

Instead of feeling lost coming off the pill, Rebecca felt in control of her cycle from the start. She now doesn’t worry about when she can go unprotected because she fully trusts her ability to track and confirm ovulation.


She says: "Cycle Love is 1000% worth the investment, and honestly, I wish I did it sooner! The more I continue charting, the more confident I feel. I never stress when I go unprotected because I know my body."


learn the fam essentials

And get started charting your cycle today in FAM Fundamentals!