in one week, go from WTF is happening with my body to “I know exactly what’s going on with my cycle.”

The free coming off birth control challenge starts Sept 22. Make the switch to hormone free birth control without oopsies and win fun FAM prizes.

Join the free Cycle Comeback Challenge and start feeling confident in your body and your cycle, without the post-pill panic.

It’s free, it’s one week, and it’ll change the way you see your body forever.

about your guide, nat daudet:

i will ask you about your cervical mucus on a zoom call

I’m Nat (Nathalie with the h), fertility awareness educator and your go to guide for feeling 100% confident in using FAM for birth control.

Also: True winter, wobbly cat mother, cervical mucus queen, virgo sun.

bite sized audio lessons, what to expect when you come off the pill
nutrition post-pill lesson with Mariah of @nourishyourcycle
cycles 101: luteal phases, cervical mucus, ovulation and markers to track
FAM tools - how to track your fertile window for birth control without oopsies
cycle comeback post-HBC checklist so you can monitor your progress