in one week, go from WTF is happening with my body to “I know exactly what’s going on with my cycle.”

A 6 episode private podcast on making the switch to FAM and supporting your body in the process - totally free. Download the episodes straight away:

Join the free Cycle Comeback Challenge and start feeling confident in your body and your cycle, without the post-pill panic.

It’s free, it’s one week, and it’ll change the way you see your body forever.

about your guide, nat daudet:

i will ask you about your cervical mucus on a zoom call

I’m Nat (Nathalie with the h), fertility awareness educator and your go to guide for feeling 100% confident in using FAM for birth control.

Also: True winter, wobbly cat mother, cervical mucus queen, virgo sun.

bite sized audio lessons, what to expect when you come off the pill
nutrition post-pill lesson with Mariah of @nourishyourcycle
cycles 101: luteal phases, cervical mucus, ovulation and markers to track
FAM tools - how to track your fertile window for birth control without oopsies
cycle comeback post-HBC checklist so you can monitor your progress