hi, i’m nat!

i teach people how to chart their cycles for birth control

You don’t need perfect cycles or a degree in cervical mucus to make FAM work, you just need a clear system and someone to walk you through it. That’s where I come in!

what if you could actually trust your body as your birth control?

If you’re still second guessing your fertile window, trusting natural cycles over your own knowledge or stressing over every temp, it’s time to start charting with confidence.

Fertility awareness isn’t about hoping your app is right, it’s about knowing exactly where you are in your cycle.

Whether you’re a total beginner or you’ve been DIY-ing fertility awareness for a while, I’ll help you make sense of your cycle. I work with people like you who are:

ready to stop hormonal birth control and want a reliable science-backed alternative.
have been charting for a while but still feel unsure about interpreting your charts.
stuck in an info overload spiral and want clear, practical guidance.
ready to stop relying on an app and actually trust your body.

GET STARTED WITH FAM TODAY INSIDE FAM FUNDAMENTALS:

over 350 students supported

  • I feel so much more at peace with my cycle and actually am grateful for it.

  • felt unsure about the rules, now totally trusts her ability to chart.

  • it’s 1000% worth the investment and honestly when I look back I wish I did it sooner!

  • Cycle Love made it so much easier to learn than I expected.

Person sitting at a table with a coffee in a cafe, smiling, neon sign above.
"Cycle Savvy" text with decorative stars and dots on a teal background.

i will ask you about your cervical mucus on a zoom call

I’m Nat (Nathalie with the h), fertility awareness educator and your go to guide for feeling 100% confident in using FAM for birth control.

Also: True winter, wobbly cat mother, cervical mucus queen, virgo sun.

Stop digging, start decoding. Make your mucus make sense and learn how to increase it naturally in my free Mucus Made Easy course.

A hand holding a stretched piece of clear, sticky material in natural light.

Feel just as confident using FAM as you did on the pill. You’ll learn how to transition off birth control and confidently chart your cycles with my Cycle Love system. Get support every step of the way.

Laptop screen displaying a woman taking a selfie with a smartphone, surrounded by green plants. The laptop is placed on a desk with a large plant in the background.

Passionate about body literacy and want to share that with others? Continuing education and certification for curious fertility awareness educators. 

Wooden desk with a tablet displaying graphs, a blue pouch, a white thermometer with a purple top, a packet of ovulation test strips, a cup on a woven coaster, and a pen.

natural birth control that isn’t natural cycles

learn with my free resources on the blog

FAM FOR THE REST OF US

FAM FOR THE REST OF US

Tablet displaying graph, digital thermometer, ovulation test strip, folded fabric pouch, pen, coaster with floral cup on wooden surface.

FAM FOR THE REST OF US

FAM FOR THE REST OF US

Person holding a smartphone displaying Read Your Body fertility charting app and Tempdrop fertility tracking device, surrounded by indoor plants.

FAM FOR THE REST OF US

FAM FOR THE REST OF US

A laptop displaying a video call with multiple participants on the screen. The laptop is on a table with a water bottle nearby, surrounded by a potted plant and a wall calendar in the background.