hi, i’m nat!

i teach people how to chart their cycles for birth control

  You don’t need perfect cycles or a degree in cervical mucus to make FAM work, you just need a clear system and someone to walk you through it. That’s where I come in!

FAM FOR THE REST OF US 🩸

**what if you could actually trust your body as your birth control?**

If you’re still second guessing your fertile window, trusting natural cycles over your own knowledge or stressing over every temp, it’s time to stop tracking out of fear and start charting with confidence.

Fertility awareness isn’t about hoping your app is right, it’s about knowing exactly where you are in your cycle.

Whether you’re a total beginner or you’ve been DIY-ing fertility awareness for a while, I’ll help you make sense of your cycle. I work with people like you who are:

ready to stop hormonal birth control and want a reliable science-backed alternative.
have been charting for a while but still feel unsure about interpreting your charts.
stuck in an info overload spiral and want clear, practical guidance.
ready to stop relying on an app and actually trust your body.

stop guessing, start trusting

GET STARTED WITH FAM TODAY INSIDE FAM FUNDAMENTALS:

client love

Before Cycle Love I didn’t really know what my true cycle was like at all. I wanted to come off but also wanted to avoid pregnancy in a reliable, hormone free way. After Cycle Love, the more I chart the more confident I feel! I never worry or stress when I go unprotected now, while still having the aim of avoiding pregnancy!

Rebecca
I used to suffer from PMDD which lead me to getting a hormonal IUD. Since Cycle Love I've now had 3 cycles without hbc + antidepressants, and it's been SO MUCH MORE manageable than before. I feel so much more at peace with my cycle and actually am grateful for it.

Morgan
Before working with Nat I wanted more confidence in tracking so I could go unprotected and a closer relationship with my cycle. Cycle Love helped me feel confident. Nat explained everything because if you self teach it's hard to know what rules are the most important to follow.

Emily
Before Cycle Love I didn’t understand my mucus or how to interpret my temps. I definitely didn’t trust FAM 100% for birth control. Now I feel confident and Cycle Love has helped me trust FAM fully.

Sonya

i will ask you about your cervical mucus on a zoom call

I’m Nat (Nathalie with the h), fertility awareness educator and your go to guide for feeling 100% confident in using FAM for birth control.

Also: True winter, wobbly cat mother, cervical mucus queen, virgo sun.

let’s be period pals

Stop digging, start decoding. Make your mucus make sense and learn how to increase it naturally in my free Mucus Made Easy course.

MUCUS MADE EASY

Feel just as confident using FAM as you did on the pill. You’ll learn how to transition off birth control and confidently chart your cycles with my Cycle Love system. Get support every step of the way.