hi, i’m nat!

i teach people how to chart their cycles for birth control

 
 
 
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Guided by rock solid science and a no-fluff approach to charting, I’ll help you stop second guessing and finally trust your body for birth control, so you can ditch the apps and feel completely confident trusting fertility awareness when you’re in the clear.

 

what if you could actually trust your body as your birth control?

If you’re still second guessing your fertile window, trusting natural cycles over your own knowledge or stressing over every temp, it’s time to stop tracking out of fear and start charting with confidence. Fertility awareness isn’t about hoping your app is right, it’s about knowing exactly where you are in your cycle.

You don’t need perfect cycles or a degree in cervical mucus to make FAM work, you just need a clear system and someone to walk you through it. That’s where I come in.

 

don’t wanna figure it out by yourself?

Well, well well. You’re in the right place. I work with people like you who are:

-ready to stop hormonal birth control and want a reliable science-backed alternative.
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have been charting for a while but still feel unsure about interpreting your charts.
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stuck in an info overload spiral and want clear, practical guidance.
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ready to stop relying on an app and actually trust your body.

Whether you’re a total beginner or you’ve been DIY-ing fertility awareness for a while, I’ll help you make sense of your cycle so you can use FAM confidently for birth control.

 

I’d love to tell you all the juicy details in the free fam fundamentals course.

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client love:

 
 

hey! i’m nat, your fam educator!

and your go to guide for ditching the guesswork and feeling 100% confident in using FAM for birth control.

I’ll teach you how to read your body’s actual signs (not just what your app predicts), trust your fertile window, and confidently go unprotected when you’re in the clear.

Only clear, evidence based guidance. (What else would you expect from a Virgo sun?)

 

Stop digging, start decoding. Make your mucus make sense and learn how to increase it naturally in my free Mucus Made Easy course.

Feel just as confident using FAM as you did on the pill. You don’t need to do this alone. You’ll learn how to transition off birth control and confidently chart your cycles with my Cycle Love system. Get support every step of the way.

Your periods making a comeback, but this time you’re in charge. A free one week challenge to get off birth control and make the switch to FAM.

read a popular blog post!