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Fertility Awareness Project
fearless af five day fam challenge
cycle love
coaching
teach fam
contact
blog
about
learn fam
fearless af five day fam challenge
cycle love
coaching
teach fam
contact
blog
about
learn fam
Nathalie Daudet 1/19/25 Nathalie Daudet 1/19/25

I was able to gain confidence and practice to trust FAM more fully!

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FAM isn’t unreliable, but charting ovulation based on vibes and thinking you’re “good to go” is. 🙃 And I say that with so much respect, because no one teaches this part well. FAM isn’t an on/off switch like hormonal bi
I don’t track ovulation because I’m trying to get pregnant. I track ovulation because no one ever taught me that my body had patterns, just problems. Tracking ovulation gives me: → context for my moods
→ clarity on my energy
Are these ALL studied backed by evidence hormonal changes? No. But can I see that these things happen while I’m observing my studied backed by evidence ovulation signs? Yes. It’s been so fun to actually have a cycle and get to see my cy

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