I was able to gain confidence and practice to trust FAM more fully!

come say hi on instagram!

Winging it is low stakes when you’re playing Catan.

But I care too much about you using FAM safely to say it’s ok to wing it with your cycle tracking.

If you reallly want to trust FAM as birth control, to not use condoms 100% of the tim

After ovulation, the egg that’s released, lives for 12-24h and then dies off.

11-16ish days after ovulation, you get your period.

Progesterone (pro-gestation, the pregnancy hormone) increases and you enter the luteal phase.

In the luteal ph

FAM isn’t unreliable, but charting ovulation based on vibes and thinking you’re “good to go” is. 🙃

And I say that with so much respect, because no one teaches this part well.
FAM isn’t an on/off switch like hormonal bi

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