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Fertility Awareness Project
mindful mucus method
cycle love
coaching
teach fam
contact
blog
about
learn fam
mindful mucus method
cycle love
coaching
teach fam
contact
blog
about
learn fam

I was able to gain confidence and practice to trust FAM more fully!

Jan 19
Written By Nathalie Daudet
Nathalie Daudet

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Trying to apply sticky creamy egg white watery to your chart? Never seeing mucus? Yeah. The world of FAM is contradictory when it comes to mucus. Are you charting what you see, or what you feel? If something feels slippery but does not stretch betw
PSA: stop hunting for mucus just bc you feel like you never have any! Feeling confident and settled when nothing is happening is the key to knowing your peak day. Why? Because the less noise on the chart, the easier it is to read your unique patt
When I was first diagnosed with PCOS, the advice felt like two extremes: Either the pill or an intense 40 step wellness routine. These are my realistic 8 steps, and the version I wish someone had given me. It’s taken years to create a realis

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