ovulation cycle — Fertility Awareness Project Blog

"I'm on hormonal birth control and I'm interested in switching to FAM. When should I start?"You've done your research, read the books, talked to other people who use FAM, and you've made up your mind that you want to give it a shot. Maybe you are on hormonal birth control, have been in the past, or have never been on it. No matter the situation, a question that comes up often in my DM's and in Facebook groups that I am a part of, is when do I start charting?

Cycles & Charting, UncategorizedfertilityawarenessOctober 1, 2021birth control options, fam, fertility awareness method, fertility calendar, natural birth control, non hormonal birth control, ovulation cycle, periods, what is ovulation, when do you ovulate

Hormonal healing with fertility awareness

One of the biggest questions that come up for people considering using FAM for birth control is if they can use FAM with irregular cycles. The short answer is yes! There are many factors to consider, as well as why your cycles might be irregular, which is a bit tricker to figure out. This is why I encourage women to learn about their cycles and advocate for their own health.