Join Nathalie of Fertility Awareness Project and Tatiana Martins, RAc for an evening of self care, centered around women’s health + hormones, followed by an acupuncture treatment. The workshop is open to women & menstruators, who are curious about their menstrual cycle, who experience hormone imbalance or who are coming off hormonal birth control. Participants will gain tools to start charting their cycles + becoming aware of the 4 phases of their cycle, how to identify healthy cycles, and how Chinese medicine can guide you to eat foods that support healthy hormones. Refreshments and hormone-friendly snacks will be included!
The workshop will be held at Blue Moon wellness space on the second floor of 684 Osborne Street, June 12, from 6-8pm.