online fertility awareness course
hey, I’m nathalie

Learn to love your cycles & feel empowered in your hormonal health.

online and in person fam workshops

classes & workshops

Are you looking for a non hormonal method of birth control? I facilitate workshops on the fertility awareness method (FAM) of birth control in person and online.

what I’m about

Discover how your body can be your birth control.

One to one support for fertility and reproductive health needs

natural birth control

The fertility awareness method gives you the tools to use your body as your birth control, to take control of your health, and to conceive with ease.

learn to love your menstrual cycles

Rituals and practices to connect you to your cyclical nature

period jewels


Beautiful jewels to wear while you’re bleeding to honor your cycle.

chart reviews

support in charting and living with your menstrual cycle